Looking at the Cost of Living in Tokyo
Every year Tokyo is ranked as one of the most expensive cities to dwell in the world. When the new list comes out each year, it makes a big media splash and leaves a few cities etched in our memories and fades away again until next year. But if you look at how the ratings are put together, you’ll see that it’s not a great indicator of actual costs of living in a foreign city.
The rankings that you typically see are guides for companies who will be employing expats abroad. The Mercer’s Cost of Living survey is promoted as a guide for creating compensation packages for expats. Typically, the estimates gauge how the average American lives and finds approximately the same items in the foreign country. Some items that can drive the cost of living up are the cost of American staples like bread. Bread in Japan is expensive compared to America, but that’s because it’s not a staple food. Most Japanese eat rice.. (although rice is more expensive than in America as well..) The bottom line is if you live abroad you aren’t going to live exactly like you did in America. If you live like the locals and adjust your lifestyle then you can realize much lower costs than the Mercer survey.
Living in Tokyo is actually cheaper for me than living in my hometown of Phoenix, Arizona. My major cost savings are in transportation and health insurance. See below for a few examples.
For the sake of an example, just approximate $1 = 100, tips in America run 15% to 20%
(oh, and these are my own estimates – nothing scientific just observations)
| item | Tokyo | Phoenix, Arizona | notes |
| rent | 60,000 ($600) + ($2,000 2-year reservation fee) = $766/mo. for a studio apartment | $500 to $750/mo. for a 1 bedroom unit of approx. 500 to 700 square feet | I live in the “suburbs”, just as I would in Phoenix. Though suburbs are more like “urbs” in Tokyo
Yes, my apartment is much smaller than anything I would find in Phoenix. But, I’m living in the same size apartment as Japanese people at my level. |
| car | ¥0/$0 | $300/mo. auto payment $100/mo. insurance $100/mo. gas |
This is where a significant portion of my savings come from |
| public transportation | See note | $0 – unless you live downtown, good luck getting anywhere without a car | My fares to work are paid for by my company – all stops in between my home and work are free. This is common for most full-time employees in Japan. |
| electricity/gas | $45/mo | $35 – $50/mo | |
| water | $15/mo | – | can’t remember how much this is in Phoenix, but thought I’d provide the Japan estimate for you. |
| internet | $35 | $40 for broadband | Japan’s is much faster |
| groceries | $200/mo | $200 – $250/mo | |
| health insurance | $100/mo with Dental! | ??? | |
| average lunch out | $7 | $10 + tip | |
| average dinner out | $25 – $30 | $15 – $20 + tip | |
| 2 beers & entree | $25 no tip required | $20 – 25 + tip |

I agree with almost everything, but it’s much easier to spend money in Tokyo. Going out is a killer.
This is true. Tokyo has made it very easy for people to waste money on things they do not need.
Beer is a necessity.